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Break a Sweat for a Pawsome Cause at Sweat for Pets 2024!

Sweat for pets

Calling all Nashville fitness enthusiasts and animal lovers! Join us for the second annual Sweat for Pets event, a unique opportunity to combine your workout routine with supporting a fantastic local cause: Wags & Walks Nashville.

Why You Should Attend Sweat for Pets:

  • Workout & Give Back: Enjoy a dynamic morning that kicks off with a 1.6-mile run led by Nashville Running Company. Then, push your limits with a high-intensity interval training (HIIT) session at Seven Minutes Fitness.
  • Relax & Recharge: After your workout high, unwind with a relaxing stretch and mobility session led by the experts at Sport Ortho Physical Therapy.
  • Fuel Up & Celebrate: Enjoy delicious and healthy refreshments from Everbowl and Clean Eatz, plus giveaways from amazing Nashville businesses!
  • Snuggle Time with Adorable Pups: Wags & Walks Nashville will be on-site with adoptable puppies throughout the event. Who knows, you might just find your furry snuggle buddy soulmate!

This is more than just a workout – it’s a chance to make a difference for animals in need!

Event Details:

Don’t miss out! Book tickets for Sweat for Pets 2024 and get ready for a fun-filled morning that benefits your fitness goals and your community.

 

Follow along on Instagram!

5 Winter Workouts to Heat Up Your Mind & Body

best gym in nashville

We love Nashville’s Seven Minutes Club for its killer circuits, its streamlined efficiency and the fact that you can drop into a class every seven minutes. With seven stations, you spend seven minutes at each for a 49-minute total body workout that’s on constant rotation throughout the day. Focused on strength, power and speed, they mix up the circuits every day to keep your body guessing.

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