Seven minutes was recently featured as no.1 “coolest gym in Nashville” by MoreGyms.com. Check out the full article and how we stack up with the rest!
The Nashville Voyager featured Seven Minutes Owner Operator Ashley Shanks as the latest Rising Start in East Nashville! Check out Ashley’s interview to learn how she got her start, and became our incredible gym Owner Operator!
Calling all Nashville fitness enthusiasts and animal lovers! Join us for the second annual Sweat for Pets event, a unique opportunity to combine your workout routine with supporting a fantastic local cause: Wags & Walks Nashville.
Why You Should Attend Sweat for Pets:
- Workout & Give Back: Enjoy a dynamic morning that kicks off with a 1.6-mile run led by Nashville Running Company. Then, push your limits with a high-intensity interval training (HIIT) session at Seven Minutes Fitness.
- Relax & Recharge: After your workout high, unwind with a relaxing stretch and mobility session led by the experts at Sport Ortho Physical Therapy.
- Fuel Up & Celebrate: Enjoy delicious and healthy refreshments from Everbowl and Clean Eatz, plus giveaways from amazing Nashville businesses!
- Snuggle Time with Adorable Pups: Wags & Walks Nashville will be on-site with adoptable puppies throughout the event. Who knows, you might just find your furry snuggle buddy soulmate!
This is more than just a workout – it’s a chance to make a difference for animals in need!
Event Details:
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- Date: July 27th, 2024
- Time: 8:00 AM – 10:00 AM
- Location: Seven Minutes Fitness (Nashville)
- Book your tickets to join us!
Don’t miss out! Book tickets for Sweat for Pets 2024 and get ready for a fun-filled morning that benefits your fitness goals and your community.
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