SAUNA

Step into a deeply restorative experience with our 30-minute Infrared Sauna session. Unlike traditional saunas that heat the air around you, our infrared technology gently warms your body from within, promoting a soothing, detoxifying sweat at lower, more comfortable temperatures.

During your session, the infrared heat penetrates deeply into your muscles and joints, helping to relieve tension, ease aches, improve circulation, and boost your metabolism. It’s an ideal practice for relaxation, recovery, and overall well-being.

Whether you’re looking to support your fitness routine, enhance detoxification, or simply unwind and de-stress, this 30-minute session offers a powerful yet peaceful wellness reset.

*Must book 30 mins. in advance via site or app.*